family planning

Before Pregnancy: 11 Important Ways to Prepare

What can you do to be ready for your little one? Take care of you! Before you even begin trying to conceive, you can take important steps to prepare your body and your life for a new baby. Planning for Pregnancy 1. Eat Right: Months before you begin eating for two,...

Birth Spacing – A Key to Family Planning

Are you considering having another child? Your heart and mind might be ready for another little one, but is your body ready? Before you conceive again, get the facts about pregnancy spacing. Approximately 33% of American mothers have children spaced too close...

How to Choose Contraception

The recent comments by Pope Francis about family planning has revived conversations about birth control for those of the Catholic faith, as well as the general public.  “How do I choose the right method for me?” is a common question for many women. In the last decade,...

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