seasonal

Seasonal Allergies and Women: 5 Ways to Help the Stuffiness

For many, spring’s warm weather means parks, gardens, hikes, and playgrounds. For the 35 million allergy sufferers in the U.S., it also means a barrage of symptoms like runny noses, sneezing, drainage, red eyes, and dark circles under the eyes. Many women reach for...

Eight Ways to Reduce Holiday Stress

The holidays can be a joyful but also a stressful time, especially for women. Although you might be able to reconnect with friends, you may feel pressure to buy gifts, which trigger worries about money. And when life feels busy already, holiday celebrations, extra...

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