How to Battle the Cold and Flu

Maybe your son got off the bus complaining of a scratchy throat. Or you feel feverish and have a stuffy nose. It looks like a weekend of sniffles and coughs. With flu season in full swing, try these tips to prepare your family. Prepare your home. Make sure you have...

Ten Tips for Busy Moms to Stay Fit

Many moms struggle fitting in exercise into their schedules…unless you count juggling multiple schedules and sweating the small stuff as exercise. How can you  fit in working out when you barely have time to go to the bathroom by yourself? With caring for kids, work,...