Is it metabolic syndrome or pre-diabetes? What’s the difference? And How can you prevent it?
Both metabolic syndrome and pre-diabetes are characterized by increased blood sugar levels (glucose). Patients risk developing full-blown diabetes, stroke, and heart disease if left untreated. So, what’s the difference between the two? And how can you prevent the progression of the disease? Keep reading to find out!
What is Metabolic Syndrome?
Metabolic syndrome is a cluster of conditions that increase your risk of developing heart disease, stroke, and type 2 diabetes. These conditions include high blood pressure, high blood sugar, abnormal cholesterol levels, and excess body fat around the waist. You are at risk for metabolic syndrome if you have three or more of these conditions.
Signs and Symptoms of Metabolic Syndrome
Metabolic Syndrome is a cluster of conditions. The main signs and symptoms include
- High blood pressure
- High blood sugar
- Excess body fat around the waist
- Abnormal cholesterol levels (high levels of LDL and low levels of HDL)
If you have three or more of these conditions, ask your doctor if you need testing for Metabolic Syndrome.
What is Pre-Diabetes?
Pre-diabetes is when your blood sugar levels are higher than normal but not yet high enough to be diagnosed as type 2 diabetes. If you have pre-diabetes, you are at greater risk for developing type 2 diabetes, heart disease, and stroke.
Signs and Symptoms of Diabetes
The most common symptoms of pre-diabetes in women include
- Fatigue
- Irritability
- Blurred vision
- Frequent urination
- Increased thirst
- Slow-healing sores
- Unintended weight loss
- Numbness or tingling in hands or feet
What are the Key Differences of Metabolic Syndrome or Pre-Diabetes?
While metabolic syndrome and pre-diabetes share one common characteristic—increased blood sugar levels—there are a few key differences between the two conditions.
Metabolic syndrome is a cluster of conditions that increase your risk for developing other diseases, while pre-diabetes is simply a precursor to type 2 diabetes. Also, individuals with metabolic syndrome often have insulin resistance, while those with pre-diabetes do not necessarily have insulin resistance.
How Do I Prevent Progression?
Pre-diabetes is a serious condition that can lead to type 2 diabetes and other health problems if left untreated. The good news is that both conditions are reversible!
Making lifestyle changes such as eating a healthy diet, getting regular exercise, and losing weight can help reverse metabolic syndrome and pre-diabetes. In some cases, medication may also be necessary to control blood sugar levels.
If you think you may be at risk for either metabolic syndrome or pre-diabetes, talk to your doctor about getting tested. The sooner you catch it, the easier it will be to treat!
Creekside Center for Women offers comprehensive women’s healthcare. We provide individualized treatment plans tailored to each woman’s unique needs. Contact us today to schedule an appointment or learn more about our services.