A Balanced Diet is a Healthy Diet for You and Your Baby
During pregnancy, the basic principles of healthy eating remain the same: get plenty of fruits, vegetables, whole grains, lean protein, and healthy fats. A balanced diet will promote your baby's growth and development. Below are a few nutrients that deserve special...
Cervical Cancer Awareness. What You Need to Know About Cervical Cancer
January is Cervical Cancer Awareness Month. Cervical cancer is a type of cancer that occurs in the cervix cells, the lower part of the uterus that connects to the vagina. Various strains of the human papillomavirus (HPV), a sexually transmitted infection, play a role...
The Legacy of Dr. Sara Josephine Baker in Women’s Health and Preventative Medicine
Some people choose their path from passion. Others choose it from necessity. For Dr. Sara Josephine Baker, it was a bit of both. She passionately focused on women’s health and preventive health care. Keep reading her incredible story. The Legacy of Dr. Sara Josephine...
Metrodora, A Pioneer in Women’s Health
A study of history provides many examples of women pioneers, and medicine is no exception. Although very few trace as far back as Metrodora. Metrodora, A Pioneer in Women's Health Metrodora, a pioneer in women's health is often referred to as the "Mother of...
What are the Most Common Pregnancy Complications and Risk Factors?
Most pregnancies occur without complications. However, some women will experience complications involving their health, their baby’s health, or both. Before becoming pregnant, diseases or conditions the mother had can sometimes lead to complications, but most are...
Raising Cancer Awareness: What You Should Know
It's National Breast Cancer Awareness Month. So let's talk about the risks that women face. There are many things that can affect your chances of getting cancer. Most take years to develop. While you can’t control some risk factors, like getting older, you can control...