Pregnancy & Prenatal Care

Pregnancy & Prenatal Care

pregnancy

If you just found out you’re pregnant, we would like to offer our sincerest congratulations! We know how much of a whirlwind this time of life is and we are here to help you get your feet back on the ground. At Creekside Center for Women, we focus on making those first steps, and every step along the way, simple and informed. Prenatal Care is incredibly important and we will be with you throughout this exciting time in your life.

First Appointment

After you find out you are pregnant, your first prenatal visit will be scheduled for 8 weeks into your pregnancy. During this first visit you will meet with a dedicated prenatal nurse.

First Prenatal Visit: You can expect your nurse to:

  • Ask about your health history including diseases, operations, or prior pregnancies
  • Take your blood and urine for lab-work
  • Ask about your family’s health history
  • Answer your questions
  • Select your pregnancy provider
  • Check your blood pressure, height, and weight
  • Calculate your due date

Find out all you can about how to keep you and your growing baby healthy. On the first visit, plan to spend at least an hour. Ask questions and discuss any issues related to your pregnancy. It helps to come prepared with questions about how your lifestyle will change during and after pregnancy. If this is not your first pregnancy, and you had problems in a previous pregnancy, it’s important that you discuss them with your doctor. Together you can plan out whether any special precautions should be taken. 

You will also have some routine tests. Some tests are suggested for all women, such as blood work to check for anemia, blood type, HIV, and other factors. Other tests might be offered based on your age, personal or family health history, ethnic background, or the results of routine tests you have had.

 

Second Appointment

Your next appointment will be at 12 weeks. During this appointment you will meet with your chosen pregnancy provider and can even hear the heart tones of your baby.

Second Prenatal Visit: You can expect your doctor to: 

  • Perform a complete physical exam. This includes a pelvic exam and pap test
  • Review medical and family history
  • Check your blood pressure, height, and weight

Early Monitoring

Early monitoring and on-going care during pregnancy is vital for a peaceful birthing experience. Before and during pregnancy, you’ll meet with your doctor to maintain your physical and mental wellbeing. These checkups help to prevent preterm delivery, anticipate difficulties and complications at delivery, and assist you and your partner in preparation for parenting.

According to the U.S. Department of Health and Human Services, experts suggest you see your doctor:

  • 1x/month: 4-28 weeks gestation
  • 2x/month: 28-36 weeks gestation

 

  • Weekly: 36 weeks gestation till birth

If you are older than 35 or if your pregnancy is high risk, your doctor will more than likely suggest frequent visits. While most women in their late 30s and early 40s have healthy babies, health risks do go up for women who become pregnant later in life.

 

Monthly Prenatal Visits: Going forward, prenatal visits will most likely be shorter since most of your information has already been collected. Your doctor will check on your health and make sure the baby is growing healthy and as expected.  Most prenatal visits will include measuring your weight, checking your blood pressure and checking the baby’s heart rate.

Full-term Visits: Around 36-38 weeks, your doctor will work with you to anticipate any problems. The doctor will check for the position of the baby to see if a C-section is necessary. With your preferred birthing routine set, you will also finalize the place for the delivery. This is also a good time to clear up any discussions and questions between you and your caregiver.

Prenatal Care

Pregnancy

Your baby is growing quickly and changing every day. It’s both breathtaking and important to know what stage of growth your baby is in during each month.

First Trimester:

During your first trimester, your body will notice many changes. It is important to know what is normal for pregnancy during this time and what is not. Early in pregnancy, light spotting is common. However, call your doctor if you have significant bleeding or sharp pain in your abdomen. These could be signs of a miscarriage or ectopic pregnancy. Sore breasts are one of the earliest signs of pregnancy, triggered by hormonal changes preparing your body to nurse. As your body works hard to support a growing fetus, you must rest when you need to throughout the day. While your body might start craving food you don’t usually eat, ensure you are still giving your body its proper nutrients to support you and your baby. Heartburn and nausea are also very common pregnancy symptoms during this time.

Month 1: After 4 weeks, a home pregnancy test would show as positive. Your baby is developing the structures that eventually form the face and neck. The heart and blood vessels continue to grow as the lungs, stomach, and liver start developing.

Month 2: Between the first and second month, your baby’s heart will begin to beat as your baby now measures a little over half an inch in size. At this point, the arms and legs are well formed, and digits such as fingers and toes grow longer and more distinct. As eyelids and ears begin forming, you start to see the tip of the nose.

Month 3: Your baby is now 2 inches and will start to move in the womb. Some women start to feel movement at the top of their uterus.

positive pregnancy test

Second Trimester:

For many women, the second trimester is the least difficult three months during the pregnancy. During the second trimester, your baby grows quickly, and your energy will be restored. Between your 18th and 22nd week of pregnancy, you’ll have an ultrasound where you can check on the health and even learn the sex of your baby. Other common symptoms during this time include headache, backache, breast enlargement/tenderness, constipation, discharge, hemorrhoids, skin changes, hair growth, spider veins, and weight gain.

Month 4: Your baby now measures a little bigger than 4 inches and weighs about 3.5 ounces. Smaller details fall into place as your baby’s fingers and toes develop fingerprints. The baby’s eyes can blink, and the heart and blood vessels are fully formed.

Month 5: Your baby should weigh about 10 ounces and be slightly more than 6 inches long. Here is where your baby starts to show personality. In the fifth month of pregnancy, your baby can suck their thumb, yawn, stretch and make faces. When you hit the 20-week mark, your caregiver will call you back for an ultrasound. Your doctor will then ensure that the placenta is attached normally and that your baby is healthy and growing properly. Now, this is the really exciting part. At 20 weeks, your doctor can usually find out the sex of your baby!

Month 6: The baby should weigh about 1.4 pounds at this point. Your baby will also start to respond to sounds by moving around in the womb or showing a pulse increase.

what to expect in your second trimester

Third Trimester:

Your third trimester is when you will see your baby’s rapid growth. Other common symptoms during this time include shortness of breath, swelling, and continued weight gain. You could even start to feel mild contractions, just warm-ups to prepare your uterus for real labor. These contractions are known as Braxton Hicks contractions.

Month 7: The baby weighs about 2.6 pounds and changes position often. At month 7, there is a good chance that a premature baby will survive. Ask your doctor about preterm labor warning signs.

Month 8: The baby weighs almost 4 pounds and moves around often. The baby’s fat starts to form under the skin helping with weight gain. Your baby will gain up to half his birth weight between now and delivery. Most women go to the doctor every two weeks at this stage of pregnancy.

Month 9: Every pregnancy is different and unique to the individual experiencing it. Babies differ in size. Your baby’s size could change depending on many factors, such as gender, the number of babies being carried, and the size of the parents. On average, a baby at this stage is nearing 18.5 inches and weighs close to 6 pounds. As your baby’s brain develops rapidly, their lungs are near being fully developed, and their head usually positions down into the pelvis to prepare for birth. A baby is considered at ‘term’ at 37 weeks. Early-term babies include those born between 37-39 weeks. At-term babies include those born at 39-40 weeks. And late-term includes any children born after that time.

what to expect in your third trimester

Diet During Pregnancy

what to eat during pregnancy

Medicine

All pregnant women should be very careful with everything they choose to put in their bodies. While most women know that drugs and alcohol are very serious mistakes during pregnancy, not as many women know that even medicines should be reviewed and approved by a doctor. All medicine must be discussed with your caregiver, whether prescribed or over-the-counter.

Vitamins

During pregnancy, it is important to ensure you and your baby receive proper amounts of vitamins and minerals. Folic acid is a primary ingredient in most prenatal vitamins. A caregiver can suggest which prenatal vitamin is right for you so that you can make sure you are getting enough folic acid.

Nutrition

Your diet during this time is crucial to maintaining a healthy pregnancy. Remember to keep various food groups in your diet to ensure proper nutrition for you and your baby. Folic acid can be found in leafy greens, citrus fruits, bread, and beans. Meat and other protein sources like eggs and poultry provide needed B vitamins and iron during pregnancy. Protein becomes increasingly important as your baby develops, especially in the second and third trimesters.

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