Why is Vaginal Dryness such a Secret?

Vaginal dryness is a common problem, but most women don’t talk about it, not even to their doctors. As a woman transitions through menopause, her body experiences decreased vaginal blood flow. This can lead to vaginal dryness, irritation, itchiness, and pain...

Menopause and You: What to Expect?

Menopause effects each woman differently. Perhaps your best friend is struggling to sleep. You’re drenched in sweat from each hot flash. And your sister—lucky her—is enjoying a new sense of energy and creativity. What is Menopause? Just as puberty is marked at the...

What are Your Food Triggers?

Let’s talk about triggers. A recent study that looked at people’s responses to candy bowls in an office showed that they ate a lot more candy if it was in a clear, glass bowl with easy access compared to when they couldn’t see the candy or if they had to...

Eight Ways to Stay Healthy after Menopause

Truth: Not every woman will give birth or have sexual intercourse. Yet every woman who lives to the expected life expectancy (86 in the United States) will experience menopause. Defined as the permanent end of menstruation, menopause is a turning point in women’s...

What is Menopause and Perimenopause?

Menopause, *groan*, what is it? When does it occur? How do I know it is happening to me? What can I expect? What can I do about it? Menopause is defined as the absence of menstrual periods for 12 months. The menopausal transition starts with varying menstrual cycle...
Menopause / Hormones

Menopause / Hormones

We provide screenings, treatment of menopausal symptoms, osteoporosis care, hormone replacement therapy, and alternative estrogen medication.