Before Pregnancy: 11 Important Ways to Prepare

What can you do to be ready for your little one? Take care of you! Before you even begin trying to conceive, you can take important steps to prepare your body and your life for a new baby. Planning for Pregnancy 1. Eat Right: Months before you begin eating for two,...

Can I Breastfeed When I’m Sick?

Many new moms ask if they can breastfeed when they are not feeling well. Good news! Even if you’re feeling crummy, in most situations, you can continue breastfeeding when you are sick. Why is it safe to continue breastfeeding when I’m sick? If you have a standard...

You and Your Baby’s First Week Together

You’ve had a baby! All the anticipation, the labor, the joy, and now your little one is home with you. No book or blog can perfectly explain your new baby, but as you get started on this adventure, let’s cover the basics of what to expect in this first week of your...

A Salute to Mothers

It is the time of year to celebrate our Mothers. Just in case you are wondering who a mother is and what she does, ponder these words that describe a mother: adopt, advocate, beget, bring forth, campaign, care for, cherish, cleanse, concern, contend, counsel, crusade,...